PHYSICAL WELL-BEING

Mind-Body Messages

I am a certified member of META Health International (IMMA).  Inspired by the incredible discoveries of New German Medicine, and the research of  Dr G Hammer, META Health is an advanced process that maps the connection between the psyche, the brain and the body. The process also helps us overcome the fear of their symptoms, by showing us the true nature of disease.

 

As a qualified META Health Practitioner, I am able to help you find the emotional cause of your illness, disease or diagnosis, by exploring your specific symptoms, identifying the organ tissues and brain relays involved, and so identifying the 'emotional theme' attached.  Once you are aware of the emotional cause or event you are in better position to support your body and take positive steps to resolve it. 

 

 Your Body's Talking, are you Listening?

Are you aware that as a conscious being, your body has an innate intelligence that responds to your thoughts and feelings?  You may have heard of 'the mind-body-soul connection' but may not be fully aware of just how connected it really is. Over many many years, healers have contemplated the connection between mental and physical wellbeing.  More recently, we are aware that our emotional, spiritual, and behavioural states directly affect the physical body. 

As we become more aware of the mind-body connection and we understand that emotions and thought patterns can manifest within the body, we are adopting a holistic approach and are embracing techniques and therapies such as hypnosis, meditation, EFT, creative visualisation and self-healing tools, as a way of bringing emotional and physical health into a harmonious state and promote overall healing.

 

Learn your Body's Language

For all the beliefs you have about yourself and the world around you, your life experiences, your memories, emotions and habits will influence your mental and physical health. The mind-body connection takes place across three levels, the psyche, the brain and the body.  Intense emotions such as fear, anger, guilt, anxiety, sadness, resentment, jealousy, depression, and especially stress can build up in the body and contribute to imbalance and disease. 

 

Think about when you experience fear for example, you can probably remember the physical 'felt' reactions as having an upset stomach, or a very stressful day may have resulted in a tension headache.  Various emotional states, both positive and negative, will show up in different areas of your body.  This is not necessarily the same for all of us, otherwise we would all have cancer, all suffer from IBS or acne etc.   Our physical symptoms are a result of our own experiences, perceptions and beliefs. 

 

By making the connection between what you are experiencing, and how your body is responding, you are able to play an active role in your own healing journey, rather then feeling like a powerless bystander.  You can take conscious control of both your personal experience and your individual healing process.   I can help you to understand and improve your health by pinpointing the emotional root cause of your illness, whether your health issue is cancer, heart disease, diabetes, IBS, psoriasis or simply a cold. This creates awareness of the biological, psychological and social meanings of your symptoms, which is an important step towards complete healing.

 

Prior to a META Health session taking place, a current medical diagnosis of your issue is normally required, and the self-responsibility for your ailment and aim to wellness.  This can be challenging for some, therefore some coaching may be needed prior to the analysis.  I also recommend a basic time line that includes emotional highs and lows and medical history.  

Would you like to know more about the emotional

meaning of your own symptoms or illness? 

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Disclaimer -  As a non-medical practitioner, I do not diagnose, treat or cure any mental/physical illness or disease or replace the medical advice of your doctor or health care professional. The information on this website is for educational purposes only and is an exploration of the mind-body-soul, within the field of the techniques in which I'm qualified and the spiritual experience and opinions I hold.